Susan Forsman has been coaching people to improve their health and attain admirable goals. She was the owner of a women’s only franchise for five years. After successfully selling her business, Susan went back to school and is currently getting a Masters in Kinesiology with a concentration in Exercise Physiology from San Francisco State University. Previously, she attended Cal Poly in San Luis Obispo where she obtained a Bachelor’s in Architecture.

Susan has exercised all her life, ran cross county, track and field in high school and college as an undergraduate student. Later on, she was introduced to mountain biking and road cycling. She became an ultra-distance cyclist attaining many personal best on the bike.

Allez (pronounced ah-lay, to go in French) Sports will provide you with encouragement and motivation to achieve your goals just as she has done for herself.

Start a new exercise routine, a new sport or excel at your current sport, Allez Sports will maximize your results and keep your workout fresh with effective training ideas.

When you hire Susan Forsman you will:

· Learn strength training and flexibility exercises

· Have tips to improve fitness for the rest of the year

· Get a detailed plan of exercises to meet your goals

· Improve your life span

· Be competitive in cycling or running

· First 30 minutes visit free